Hi!

First of all, thank you FitnessBlender for everything you have already done. A long time fan here (we're talking at least 10 years here). I really love the variety in your workouts and the fact there is something out there for everybody.

That said, I feel like I have still got it in me to give myself some cardiovascular challenges. So I'm putting in my request for new "old-school" HIIT workouts, meaning tabata-style intervals and pure bodyweight cardio (with or without a core component), preferably 30 minutes or more.

A little selection of some of my all time favourite workouts as an example:

For when you want a medium challenge:

https://www.fitnessblender.com/videos/fat-burning-hiit-cardio-workout-with-advanced-and-low-impact-mods

When you want to keep it bored easily:

https://www.fitnessblender.com/videos/ultimate-hiit-workout-for-people-who-get-bored-easily-fat-burning-hiit-cardio-workout

For a harder challenge:

https://www.fitnessblender.com/videos/can-you-hiit-like-a-girl-22-minute-cardio-hiit-workout-challenge

Bored easily with core:

https://www.fitnessblender.com/videos/hiit-cardio-and-abs-workout-for-people-who-get-bored-easily

When you want interesting combinations:

https://www.fitnessblender.com/videos/dynamic-total-body-hiit-and-core-workout

When you want to go all out:

https://www.fitnessblender.com/videos/fitness-blenders-5-day-challenge-strong-and-lean-day-3

Thank you!