Posted in: Workouts / Workout Programs

More of barre!

I think Erica's 10-day “Barre and built” series is fantastic. I would never have thought that this type of training could be so strenuous and effective! More of this please. Maybe a whole four-week program or a low impact round 4 with a focus on barre? Thank you Erica for your inspiring and varied workouts and all the best for the birth and motherhood!