Posted in: FB Team / Announcements

Weekly Roundup!

We’re here with our weekly roundup! Here’s a preview of the workouts you can look forward to next week. 

Coming up: 

  • Sunday: 15-Minute Bodyweight Low Impact HIIT with Tasha (16 Mins, 3/5 Difficulty) [ FREE VIDEO ]
  • Monday: Express Total Body Strength Workout with Kayla (23 Mins, 3/5 Difficulty)
  • Tuesday: Energizing Joint-Friendly Low-Impact Cardio with Patrice (16 Mins, 2/5 Difficulty)
  • Wednesday: Active Recovery & Stretching for a Stiff Back with Brian (30 Mins, 2/5 Difficulty)
  • Thursday: Breath Counting Practice with Haley (9 Mins, 0/5 Difficulty)

While you wait for these new releases, you can browse our existing workouts here: https://gofb.info/BrowseNow

This week’s question: What's one goal you have for this week?