We’re here with our weekly roundup! Here’s a preview of the workouts you can look forward to next week. 

Coming up: 

• Sunday: Cardio Kickboxing with Strength Complexes with Tasha (47 Mins, 5/5 Difficulty)
• Monday: Glutes and Thighs Step Workout with Erica (32 Mins, 3/5 Difficulty)
• Tuesday: Single Dumbbell Standing Core with Nicole (15 Mins, 3/5 Difficulty)
• Wednesday: Evening Deep Stretching & Recovery with Brian (20 Mins, 1/5 Difficulty)

While you wait for these new releases, you can browse our existing workouts here: https://gofb.info/BrowseNow

This week’s question: How do you mentally prepare yourself for a workout?