NEW 4-Week Program: FB Low Impact Round 3
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Hi Team FB,
Thank you for the exciting new workout programs.
I would love to see a 4-week workout program that focuses on a combo of unilateral strength workouts, mobility and flexibility work to tackle asymmetries.
Thanks!
Archana
Request for workout program
Hi Team FB,
Thank you for the exciting new workout programs.
I would love to see a 4-week workout program that focuses on a combo of unilateral strength workouts, mobility and flexibility work to tackle asymmetries.
Thanks!
Archana