Perspiration Pals Sunday March 2, 2025🌲🌞🌻

Happy Sunday Ppals!

March comes in like a lion and out like a lamb.

Happy Spring! (or Fall if like Lynna youa are in the southern hemisphere). Here we are on a weather roller coaster. Saturday it was 70 F and beautiful, Sunday morning it will 30. I'll dress warmly since I have to leave my house early. (it is still Saturday night as I write)

This past week I have been getting in short walks most days. I haven't been good about keeping up with Barre. I am still on the second week.

I am excited Low Impact R3 starts today (Sunday). So I might have to put Barre on pause start LIR3. Even more exciting I requested a round 3 of low impact last year and now there is one. FB does listen to our suggestions.

That's enough from me. Now I would like to hear from you. What have you been above to this weekend. Anyone starting the LI R3 with me.

All are welcome to chat with us.

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