Posted in: FB Team / Announcements

Weekly Roundup!

We’re here with our weekly roundup! Here’s a preview of the workouts you can look forward to next week. 

Coming up: 

  • Sunday: Lower Body Strength & Stability with Dumbbells & Isometrics with Brian (35 Mins, 3/5 Difficulty) [ FREE VIDEO ]
  • Monday: Upper Body Strength & Endurance Workout with Patrice (34 Mins, 3/5 Difficulty) [ FREE VIDEO ]
  • Tuesday: Quick Total Core Circuits with Tasha (14 Mins, 4/5 Difficulty)
  • Wednesday: Express Upper Body Prehab Routine with Kayla (19 Mins, 3/5 Difficulty)

While you wait for these new releases, you can browse our existing workouts here: https://gofb.info/BrowseNow

This week’s question: What exercise are you currently trying to master?