Daily Check-in ANG: Friday, February 14th

Hello ladies,

Happy Valentine's Day! I know it's officially a day to celebrate with your partner, but I'm taking the liberty to expand it to my 'virtual' lovely ladies. To show how much I appreciate you, here's a picture of my crochet hearts for you.

So, do you celebrate Valentine's? We're not, we're not the celebratory kind so for us it's just a day like any other.

I did celebrate the end of my first week of Build with Tasha though. Day 5 was some more balance and core work, this time weighted. It was a great one with the same core finisher as on Day 3 but this time Tasha swapped the Superman X-sprawls with bear crawl hovers X-arm raises which I happily copied. I also added Kayla's newest short mobility for the LB.

https://www.fitnessblender.com/videos/weighted-balance-and-core-circuits-combination-exercises-for-total-body-coordination?scheduledDate=2025-02-14

https://www.fitnessblender.com/videos/express-and-reset-stretches-for-the-lower-body-mobility-routine-for-warm-ups-cool-downs-and-healthy?scheduledDate=2025-02-14

Rest of the day will be some chores this morning and assembling my sweater this afternoon.

Dinner is still a big mystery so I'm hoping you've got more luck and already know what'll appear on your table.

Okido, that's it for me for this week. Be sure to be here tomorrow as Lynne will be our ghost. Thanks for sticking with me and come Monday Coby will be back to keep you entertained.

Happy Friday everyone!

Toodles!🥰

**All are welcome here!!**

Edited