Posted in: FB Team / Announcements

Weekly Roundup!

We’re here with our weekly roundup! Here’s a preview of the workouts you can look forward to next week. 

Coming up: 

  • Sunday: New Program: FB Low Impact Round 3!
  • Sunday: Three-Exercise Upper Body Strength Circuits with Tasha (46 mins) [ FREE Video ]
  • Monday: Unilateral Weighted Cardio with Erica (44 mins) 
  • Tuesday: Lower Body Pure Strength in Under 25 Minutes with Kayla (22 mins)
  • Wednesday: Mobility for Happier Hips with Nicole (14 mins)

While you wait for these new releases, you can browse our existing workouts here: https://gofb.info/BrowseNow

This week’s question: What's the best piece of advice you've ever received about exercise?