HKS (Healthy, Kind Support) Accountability Group February 3rd 💨🌳

Hello Blendfriends, welcome to Monday's thread! I had my post all written up last night and it somehow has disappeared from my text editor 🙄 so I'll keep it short!

I know this is a time when a lot of us have a lot going on, so today's thought is :

"Storms make trees take deeper roots." (Dolly Parton)

As a gardening geek, I can share that when you start seeds indoors, the usual advice is to gradually expose them wind using a fan, or even just pet their leafy tops so that their stems will toughen up and be ready to go out in the world.

So whether you need to reach down and stand firm, or hold yourself strong, this is a time to do it. As for me, I'll be resuming FB workouts tonight. Still hesitating between strength and mobility; I've got a nice Erica strength workout on my calendar in the optimistic hope that I'll have that much energy after work. How about you?

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