Good morning Blendies! My carb hangover is gone, the coffee is hot, and the weather will be gorgeous (67F/19C). That's the makings of a great day!
Before I forget, thank you Cabob for keeping us going over the weekend!
What's in store for you today? Muddy cycling? PT and a pool? Finishing up Kickstart? I'm taking a deload week, and today is some mobility with Kayla, plus a walk.
What about food? We are having a healthy chicken burrito bowl, and NOT dessert, lol!
Yesterday was Groundhog Day in the U.S. Apparently Punxsutawney Phil said we have six more weeks of winter? I dunno, but I found this meme that might contradict that! Have a great day!
Daily Check-in ANG: Monday, February 3rd
Good morning Blendies! My carb hangover is gone, the coffee is hot, and the weather will be gorgeous (67F/19C). That's the makings of a great day!
Before I forget, thank you Cabob for keeping us going over the weekend!
What's in store for you today? Muddy cycling? PT and a pool? Finishing up Kickstart? I'm taking a deload week, and today is some mobility with Kayla, plus a walk.
https://www.fitnessblender.com/videos/dpt-led-bored-easily-routine-for-stubborn-it-band-syndrome?scheduledDate=2025-02-03
What about food? We are having a healthy chicken burrito bowl, and NOT dessert, lol!
Yesterday was Groundhog Day in the U.S. Apparently Punxsutawney Phil said we have six more weeks of winter? I dunno, but I found this meme that might contradict that! Have a great day!
***All are welcome to check in here!