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Posted in: Workouts / Workout Programs

Chair based excersise videos

Hello,

I have just injured my knee and would like to keep training as much as possible without aggravating the injury.

I know there are some “chair excersis” but not many.

I would like to have more on offer, especially as I am having foot-surgery further on in the year and cannot bear weight on it for a couple of weeks.

I am sure there are more users that would appreciate a wider selection of chair-based workouts, be it recovering from injury or surgery or people with arthrosis etc.

Love the whole FB concept and team!

Hope you can help!

Mariëlle in France