HKS (Healthy, Kind Support) Accountability Group February 1st
Good first day of February!
How was January for you? And what is planned for this new month? January for me was a wash in terms of workouts, and overall not a good month. On the very positive side, we moved into our home and I lost 5 pounds. But on the negative side, I lost the weight because I skipped meals due to an insanely busy period at work. I am starting this new month with a more positive outlook, as things should go back to normal at work next week, and I can focus on my health again.
What are your plans on this first Saturday of February? We plan on painting an old bookshelf and buying a display case for David’s collection of “stuff”, so that we can finish emptying boxes in the living room. It will be a sunny day, so I want to go for a walk at the park, even if temperatures will remain cold. And I want to do a workout, currently undecided between biting the bullet and doing that 45-minute core workout from Daniel to finally finish the 3-Day challenge, or starting Erica’s Transform challenge. For the month as a whole, my goals remain the same.
Wishing everyone a wonderful day! May February be better than January for everyone!
HKS (Healthy, Kind Support) Accountability Group February 1st
Good first day of February!
How was January for you? And what is planned for this new month? January for me was a wash in terms of workouts, and overall not a good month. On the very positive side, we moved into our home and I lost 5 pounds. But on the negative side, I lost the weight because I skipped meals due to an insanely busy period at work. I am starting this new month with a more positive outlook, as things should go back to normal at work next week, and I can focus on my health again.
What are your plans on this first Saturday of February? We plan on painting an old bookshelf and buying a display case for David’s collection of “stuff”, so that we can finish emptying boxes in the living room. It will be a sunny day, so I want to go for a walk at the park, even if temperatures will remain cold. And I want to do a workout, currently undecided between biting the bullet and doing that 45-minute core workout from Daniel to finally finish the 3-Day challenge, or starting Erica’s Transform challenge. For the month as a whole, my goals remain the same.
Wishing everyone a wonderful day! May February be better than January for everyone!