It's Hump day or whatever it's called! For me it's simply Wednesday but feel free to call it whatever you want. So, how are we faring today?
What are you doing on the workout/movement front? Or are you resting today? My lower body is soooo angry with me, my glutes and quads are not happy. I felt totally fine until yesterday afternoon and then it was like 'boom', let's make her uncomfortable sitting down to pee. So today after Kayla's LI and core for Day 24 of KS, I added a nice short Nicole stretch. That woman has got some great hip, glute, leg whatever you want stretches. They felt super!
What would also feel super is if I knew what to have for dinner tonight, but alas, nothing comes to mind yet. I bought some Thai salad yesterday so maybe I can talk hubs into having that. He loves Asian food, but somehow salads aren't his favorite, but I'll persuade him...😁
It looks like my washing machine will finally be delivered today, if so a big part of my day will be spend between filling and emptying it. I've got a whole bunch of laundry waiting!! And read... I need to read... I've downloaded 4 new books yesterday so I better get a move on, my TBR list is getting bigger and bigger.
Okido, girls! That's all for me today. I hope you'll enjoy yours as much as I hope mine and I'll TTYL.
Daily Check-in ANG: Wednesday, January 29th
Ladies!
It's Hump day or whatever it's called! For me it's simply Wednesday but feel free to call it whatever you want. So, how are we faring today?
What are you doing on the workout/movement front? Or are you resting today? My lower body is soooo angry with me, my glutes and quads are not happy. I felt totally fine until yesterday afternoon and then it was like 'boom', let's make her uncomfortable sitting down to pee. So today after Kayla's LI and core for Day 24 of KS, I added a nice short Nicole stretch. That woman has got some great hip, glute, leg whatever you want stretches. They felt super!
https://www.fitnessblender.com/videos/lower-body-restore-15-minute-deep-stretch-for-legs-glutes-and-hips?scheduledDate=2025-01-29
What would also feel super is if I knew what to have for dinner tonight, but alas, nothing comes to mind yet. I bought some Thai salad yesterday so maybe I can talk hubs into having that. He loves Asian food, but somehow salads aren't his favorite, but I'll persuade him...😁
It looks like my washing machine will finally be delivered today, if so a big part of my day will be spend between filling and emptying it. I've got a whole bunch of laundry waiting!! And read... I need to read... I've downloaded 4 new books yesterday so I better get a move on, my TBR list is getting bigger and bigger.
Okido, girls! That's all for me today. I hope you'll enjoy yours as much as I hope mine and I'll TTYL.
Toodles!🥰
**You know all are welcome here no?**