For those of you that use an Apple Watch for fitness, how do you select a workout on your watch to match the workouts here? The workout choices on the watch don't usually completely match what the workout is. So many of the FB workouts combine strength and cardio. the watch has a strength setting and a cardio setting, but not a combo. It also doesn't have a mobility setting at all. I went with "other" just now for Kayla's mobility workout in Kickstart.

What do y'all do, if you do it at all?