Hey hey Blendies! How’s it going in your corner of the world today?

I’m tired. Pleasantly so. I made it to kickboxing last night, and kicked and punched away my post-migraine anxiety. It really calmed and quieted my brain. I also hurt my wrist a bit when the instructor said to throw hard punches and I punched the bag as hard as I could. It punched back. Ice awaits me!

Enough blathering. What’s on your workout calendar today? I’ve got that active recovery with Tasha for Kickstart. But what about you?

We gotta eat! The regular spaghetti Thursday for my guys, a Mongolian tofu stir fry for me. What will be on your plates today?

You’re not rid of me yet. Here’s our ghosting schedule for the next few weeks. Shabnam and Cabob, you said you we could plug you in anytime, so I did! If something comes up and those dates don’t work, let us know and we can change them. AND, if anyone else would like to ghost into March, just let me or Inge know and we’ll get you scheduled!

Jan 25th & 26th: Shabnam

Feb 1st & 2nd: Cabob

Feb 8th & 9th: Shabnam

Feb 15th & 16th: Lynne

Feb 22nd & 23rd: Cabob

March 1st & 2nd:

March 8th & 9th:

March 15th & 16th:

Pic: a little sign at the kickboxing gym 😂

Thanks for checking in with me, and I hope you have a wonderful day!

***All are welcome here!