#9 done for January- am in the only one who can’t do up and outs ?
Absolutely positively did not want to work out today but I have. Keeping a decent pace towards my goal of 15 FB workouts a month in 2025 - at least for January
Also, I cannot for the life of me do up and outs. I have been doing fitness blender for years and my body just will not cooperate on them. I can bounce, I can do the In-N-Out movement without bouncing, but I cannot put them together. Is anyone else this Uncoordinated?
#9 done for January- am in the only one who can’t do up and outs ?
Absolutely positively did not want to work out today but I have. Keeping a decent pace towards my goal of 15 FB workouts a month in 2025 - at least for January
Also, I cannot for the life of me do up and outs. I have been doing fitness blender for years and my body just will not cooperate on them. I can bounce, I can do the In-N-Out movement without bouncing, but I cannot put them together. Is anyone else this Uncoordinated?