HKS (Healthy, Kind Support) Accountability Group January 13th 🚶
Hello everyone, welcome to Monday's thread (on Sunday night). I'm still adapting to the post-holiday and post-virus schedule, so I need to give myself the most possible time to sleep. But since I'm an eternal optimist, I'm still planning to do a light Pilates workout in the morning. It felt so good to get in a walk in the sunshine after needing so much rest over the past couple weeks. Keeping up the trend with a short workout would definitely be a step in the right direction. And if I don't work out in the morning, I've got leftovers 😆, so I'll have a little free time at the end of the day.
So what's up with you? Was the weekend kind? Is your Monday starting off right?
HKS (Healthy, Kind Support) Accountability Group January 13th 🚶
Hello everyone, welcome to Monday's thread (on Sunday night). I'm still adapting to the post-holiday and post-virus schedule, so I need to give myself the most possible time to sleep. But since I'm an eternal optimist, I'm still planning to do a light Pilates workout in the morning. It felt so good to get in a walk in the sunshine after needing so much rest over the past couple weeks. Keeping up the trend with a short workout would definitely be a step in the right direction. And if I don't work out in the morning, I've got leftovers 😆, so I'll have a little free time at the end of the day.
So what's up with you? Was the weekend kind? Is your Monday starting off right?