NEW 10-Day Challenge Trainer Series Out Now: Barre and Build with Erica
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
Have embraced lifting heavy again . Today I relearned the lesson that lifting heavy at the beginning of the upper body workout usually means lifting much much later by the end 🤣have a wonderful weekend everyone!
#8 done in January
Have embraced lifting heavy again . Today I relearned the lesson that lifting heavy at the beginning of the upper body workout usually means lifting much much later by the end 🤣have a wonderful weekend everyone!