We’re here with our weekly roundup! Here’s a preview of the workouts you can look forward to next week. 

Coming up: 

• Sunday: [Endurance Challenge Workout] Total Body Half Strength & Half Cardio Circuits with Tasha (~70 mins)
• Monday: Core Strength Circuit with Brian (27 mins)
• Tuesday: Upper Body Power and Strength with Patrice (40 mins)
• Wednesday: Lower Body Tri Sets with Erica (38 mins)
• Thursday: Weighted HIIT Circuits with Core Finisher with Tasha (27 mins)
• Friday: Walking Body Scan with Haley (12 mins)

While you wait for these new releases, you can browse our existing workouts here: https://gofb.info/BrowseNow

This week’s question: In what ways do you notice exercise benefitting your mental health?