Greetings to you on this somber, dark and grey day here in France. I'm complaining even though I shouldn't because at least the frost has left and we should get temps around 8C/46F today. Woohoo?
Anyways, got up bright and early, ready to tackle my workouts. What about you? Jumped out of bed ready for action too or pulled up the blankets a bit higher and decided to stay in bed just that wee bit longer?
I did that newest from Kelli and Daniel which was a favorite for Karen. And she was absolutely right, it was a great workout with the usual banter between K&D that makes you laugh while trying to lift some heavy weights. So Cabob, if you're reading this before doing your workout, it IS a good one, definitely worth doing! I added one of my favorite mobility WO's to keep my hip happy.
Rest of the day will be dedicated to some more Marie paperwork, later in the evening some crochet on my sweater and hat but right after this check in I'll be baking a cake to take with me to Marie's. Don't know which one yet, probably a simple one because simple is good right?
Which brings me nicely to dinner and I can also nicely inform you that I haven't got the slightest clue what we'll have. So I could say I'm depending on you ladies to give me ideas, but by the time most of you check in I'm nearly getting ready to be in my jammies again.
Gosh, I nearly forgot! The ghosting schedule!! This is what we've got so far, if you see any mistakes please do let me know!
Jan. 4th & 5th: Lynne
Jan. 11th & 12th: Lea
Jan. 18th & 19th: Karen
Jan 25th & 26th: Shabnam
Feb 1st & 2nd: Cabob
Cabob, am I right in that you told me I could put you on the list? If not, mea culpa, mea maxima culpa! Just let me know and I'll remove you in a jiffy.😁
Daily Check-in ANG: Thursday, Jan 2nd
Hey ladies,
Greetings to you on this somber, dark and grey day here in France. I'm complaining even though I shouldn't because at least the frost has left and we should get temps around 8C/46F today. Woohoo?
Anyways, got up bright and early, ready to tackle my workouts. What about you? Jumped out of bed ready for action too or pulled up the blankets a bit higher and decided to stay in bed just that wee bit longer?
I did that newest from Kelli and Daniel which was a favorite for Karen. And she was absolutely right, it was a great workout with the usual banter between K&D that makes you laugh while trying to lift some heavy weights. So Cabob, if you're reading this before doing your workout, it IS a good one, definitely worth doing! I added one of my favorite mobility WO's to keep my hip happy.
https://www.fitnessblender.com/videos/total-body-strength-superset-workout-fun-sweaty-strength-training?scheduledDate=2025-01-02
https://www.fitnessblender.com/videos/hip-and-glute-mobility-loosen-tight-hips-and-activate-glutes?scheduledDate=2025-01-02
Rest of the day will be dedicated to some more Marie paperwork, later in the evening some crochet on my sweater and hat but right after this check in I'll be baking a cake to take with me to Marie's. Don't know which one yet, probably a simple one because simple is good right?
Which brings me nicely to dinner and I can also nicely inform you that I haven't got the slightest clue what we'll have. So I could say I'm depending on you ladies to give me ideas, but by the time most of you check in I'm nearly getting ready to be in my jammies again.
Gosh, I nearly forgot! The ghosting schedule!! This is what we've got so far, if you see any mistakes please do let me know!
Jan. 4th & 5th: Lynne
Jan. 11th & 12th: Lea
Jan. 18th & 19th: Karen
Jan 25th & 26th: Shabnam
Feb 1st & 2nd: Cabob
Cabob, am I right in that you told me I could put you on the list? If not, mea culpa, mea maxima culpa! Just let me know and I'll remove you in a jiffy.😁
Okido, that's about it for me, up to you now.
Toodles!🥰
**Yep, you're still most welcome here!**