HKS (Healthy, Kind Support) Accountability Group December 31st
Good last day of 2024 Blendfriends! I can’t believe that we are here already.
Are you the type of person, like me, who reflects on the year that is ending? I love crunching numbers and according to my Fitness Blender stats, I completed 298 workouts, 93 of them from Fitness Blender and 205 custom workouts (tracking my walks and my company’s Health Hub workouts). I totaled 7456 minutes of activity. I completed 1 program and 5 challenges. I walked 236.2km, almost the distance between my home and Québec City. I read 12 books. And I lost 11 pounds. Some of those numbers aren’t optimal, but the great thing is they can be improved upon. Each new day in 2025 will bring new opportunities for self improvement.
How will you be celebrating the end of 2024 and ringing in the New Year? We will be watching Lord of the Rings and we’ll also watch various year-end specials on tv, if we manage to stay awake past 9pm that is 😂
I want to wish everyone in this wonderful community all of the very best for 2025, for yourself and your loved ones. Most of all, I wish you good health and self care.
HKS (Healthy, Kind Support) Accountability Group December 31st
Good last day of 2024 Blendfriends! I can’t believe that we are here already.
Are you the type of person, like me, who reflects on the year that is ending? I love crunching numbers and according to my Fitness Blender stats, I completed 298 workouts, 93 of them from Fitness Blender and 205 custom workouts (tracking my walks and my company’s Health Hub workouts). I totaled 7456 minutes of activity. I completed 1 program and 5 challenges. I walked 236.2km, almost the distance between my home and Québec City. I read 12 books. And I lost 11 pounds. Some of those numbers aren’t optimal, but the great thing is they can be improved upon. Each new day in 2025 will bring new opportunities for self improvement.
How will you be celebrating the end of 2024 and ringing in the New Year? We will be watching Lord of the Rings and we’ll also watch various year-end specials on tv, if we manage to stay awake past 9pm that is 😂
I want to wish everyone in this wonderful community all of the very best for 2025, for yourself and your loved ones. Most of all, I wish you good health and self care.
Bonne Année! 🙂