Hello friends! I’m only two sips into my coffee and have no intelligent, smoothie segue into the check-in. Although I will say that I love the way “segue” is spelled. I was about 30 when I learned- from reading some fiction book- how it was spelled. I love learning things like that from books!

Five sips. Let’s get to it! How are you moving that strong, fabulous, capable body of yours today? A little finger mobility with gingerbread houses? Steppers and kettlebells? A run with a puppy? I’ve got total body strength with Nicole on the calendar, and I’d like to go for a walk as well.

I’d also really like to eat, and I’m assuming you do as well? My youngest suggested pizza for Christmas Eve dinner, and it didn’t take much convincing! What will be on your plates tonight?

One more question, and it’s very pressing: to workout or not to workout tomorrow on Christmas? I mean, I’m in the middle of a program! And I get antsy if I don’t move! And I’m going to be eating cinnamon rolls! What do you usually do?

Thanks for checking in, and I hope you have a wonderful day!

***All are welcome here!