We’re here with our weekly Roundup and today's Roundup is all about the FOURTH and FINAL week of FB Kickstart, our new 30 Day Program! Here’s a preview of the workouts you can look forward to next week.

This is the most challenging week yet with another bump in intensity and duration and focus on powerful workouts that combine strength and cardio.

Coming up: 

• Sunday: [ FREE VIDEO ] Day 22: Lower Body Strength and Cardio Mix with Patrice (49 mins)
• Monday: Day 23: Upper Body Strength and Cardio Mixed Circuits with Tasha (44 mins)
• Tuesday: Day 24: Low Impact Cardio and Functional Core with Kayla (48 mins) 
• Wednesday: Day 25: Upper Body Strength and Power Supersets with Erica (45 mins)
• Thursday: Day 26: No Repeat Lower Body Strength and Cardio with Brian (45 mins)

Are you joining us for week #4? Share in the comments below what you have liked about this program!

Hope to see you on screen and in the Community!