Weekly Roundup: Week 1 of FB Kickstart 30 Day Team Strength and Cardio Program + FB Plus Sale!
Today's Roundup is all about the first week of FB Kickstart, our new 30 Day Program that starts on Sunday!
During this first week of training, you’ll see many of the workouts evenly split your time between strength and cardio, either alternating between the two or completing one during the first half of the workout and the other during the latter half. Not to worry, there’s a bodyweight active style recovery/active recovery workout in the middle of the week. Are you joining us?
Weekly Roundup: Week 1 of FB Kickstart 30 Day Team Strength and Cardio Program + FB Plus Sale!
Today's Roundup is all about the first week of FB Kickstart, our new 30 Day Program that starts on Sunday!
During this first week of training, you’ll see many of the workouts evenly split your time between strength and cardio, either alternating between the two or completing one during the first half of the workout and the other during the latter half. Not to worry, there’s a bodyweight active style recovery/active recovery workout in the middle of the week. Are you joining us?
FB Kickstart is only available on FB Plus and right now we have a SALE on subscriptions and passes.
Preview the program today and our Day 1 video drops Sunday at 12:00 midnight.
Hope to see you on screen and in the Community!