I just finished my 10th go around (at least that's how many I've actually marked complete...) of Daniel's advanced kickboxing workout and I'd love to see more workouts similar! Just pure kickboxing moves, no added on strength or core or additional cardio moves. It's my favorite kind of go-to when work gets extra stressful and it'd be great to have more to choose from.
Workout Suggestion - More Kickboxing!
I just finished my 10th go around (at least that's how many I've actually marked complete...) of Daniel's advanced kickboxing workout and I'd love to see more workouts similar! Just pure kickboxing moves, no added on strength or core or additional cardio moves. It's my favorite kind of go-to when work gets extra stressful and it'd be great to have more to choose from.
https://www.fitnessblender.com/videos/advanced-kickboxing-workout-to-challenge-your-body-and-brain