HKS (Healthy, Kind Support) Accountability Group December 9th 🌛

Happy Sunday night starter for Monday morning. I've been tired in the mornings lately (hello, winter!), so posting at night 🌛 is a bit of a precaution.

After rescheduling several times, I've decided to accept that my brain doesn't want to do Foundations. I think I'm just not ready for a strength focus right now. So I'm falling back on an old favorite, Low Impact round 2. It starts gently and builds, and that's what I need right now. This fits with today's thought : start where you are, use what you have, do what you can.

Does that thought resonate with your life these days?

Please feel free to join the discussion, everyone is welcome! And I'll wrap this up wishing everyone a good start to the week.