Hello friends,

Hope your weekend is going well. Please feel free to join the discussion, everyone is welcome.

It”s a sparkly winter wonderland outside today. While I am a cold wimp, the first snows always make me feel like a kid again. Do you get excited for the first snowfall and winter? Do you like to get outside and participate in winter sports or do you like to stay inside and watch it all from the couch?

Putting winter aside, how are you doing today? Is it a workout or rest day? Have any plans to get things done, have some fun or eat something tasty?

Today will be a quiet day, maybe some low impact cardio and time spent with a good book. Food will be something easy. Life continues to be rocky. But I am grateful for the many good things in my life and will try to focus on them and keep hoping for a better year in 2025.

Wishing everyone a gentle, restful Sunday.