Perspiration Pals Sunday December 8, 2024

Happy Sunday Ppals!

I am continuing with my Disney theme. Last Sunday I had a meme on It's a Small Word After All. This week I am featuring Mary Poppins and Bert. There is actually a real reason for the the Mary Poppins theme. Last week I had the outside of my house painted and practically every wood board on the chimney had to be replaced. Then I had the chimney capped to keep rain water out and protect all the painters hard work. While the chimney people were here Cinnamon hid under the bed and Nellie stared at the fireplace. This made me think about chimney sweeps and then Mary Poppins and Bert.

Here is a song from Mary Poppins with Dick Van Dyke and Julie Andrews.

https://www.youtube.com/watch?v=kG6O4N3wxf8

That is great movie. I read the books as a child. I think Mary Poppins was even more magical in the books then in the movie.

I dressed up as Mary Poppins for Halloween when I as a kid and my twin brother and sister were Jane and Michael only my sister was Michael and my brother was Jane. They came to my school party dressed up since my mom was the classroom mother that year. Dressed that way they confused all my friends as to who was who.

After all that chimney excitement I did an upper body workout with Kelli for day 18 of LIR2. I am making good headway through LIR2. It feels good to do a 4 week program again. Surprisingly I am doing most of the original workouts since they are so good and I haven't done most of them in a few years.

So how are your weekends going? What workouts are you doing or are you resting? Are doing things around your house that are reminding you have songs and movies like I am?

All are welcome to chat or sing or dance with us here at Ppals.

Edited