I was planning to take a rest day today, buuut.... my mind was kinda curious if I could do todays scheduled workouts so I used cleaning chores as an extended warm up and then did the workouts. It was HIIT and strength training combo today and oh boy it was a sweat fest! I love those combo moves in the strength training video and to my surprise I could do one set of some of the exercises with higher weights than expected. I think this was the toughest day so far, looking forward to two rest days now and tackling the next weeks beast mode workouts. 💪
Needless to say, Im toast after this day, as I went Christmas gift shopping after my workout and just about an hour away from bed time.
Did any of you do Fit 2? Let me know how you liked it (or not) 🙂
FB Fit 2 day 5 complete!
hello!
I was planning to take a rest day today, buuut.... my mind was kinda curious if I could do todays scheduled workouts so I used cleaning chores as an extended warm up and then did the workouts. It was HIIT and strength training combo today and oh boy it was a sweat fest! I love those combo moves in the strength training video and to my surprise I could do one set of some of the exercises with higher weights than expected. I think this was the toughest day so far, looking forward to two rest days now and tackling the next weeks beast mode workouts. 💪
Needless to say, Im toast after this day, as I went Christmas gift shopping after my workout and just about an hour away from bed time.
Did any of you do Fit 2? Let me know how you liked it (or not) 🙂
Have a great nught/day!