Sorry Karen, I had to do it! I certainly hope there’s not too much angst going around!

Okay Blendies, take a deep breath, hold on tight, and maybe put on one of those nausea patches, because you’re stuck with me for a whole seven days!

What’s happening today in your world? Anything fun planned for the weekend? I’ve just got a couple of errands to run, and will do some meal prep, drink tea and read my book!

Workouts! How are you moving your body on this penultimate Saturday in November? (I felt like using a big word. I needed an intellectual boost). I have total body strength complexes with Brian on the calendar, and yes I’m scared.

Food! Dining in, dining out, is someone else cooking? I am “someone else.” And I don’t know what we’re having for dinner. But breakfast is pumpkin cinnamon rolls that I prepped last night. The occasion? November is almost over and I’ve got to use up the twenty cans of pumpkin I bought throughout the year! No, really.

Okay, you probably really are nauseous now. Thanks for check in with me, and have a wonderful day!