Reporting a workout complete! Todays workouts were lower intensity cardio and core workouts and a nice long cool down. At first I thought it was either one of them but then realised its both of them, lol! Feeling accomplished after all of that. What a nice way to start a Friday evening.
What workouts did you do today? Or is it a rest day for you? Let me know :)
FB FIT 2 day 4 complete!
Hello!
Reporting a workout complete! Todays workouts were lower intensity cardio and core workouts and a nice long cool down. At first I thought it was either one of them but then realised its both of them, lol! Feeling accomplished after all of that. What a nice way to start a Friday evening.
What workouts did you do today? Or is it a rest day for you? Let me know :)
See you!