Weekend Ghosting A New Generation (ANG): Sat, Nov 16th

Hey you lovely ladies,

How are you all feeling? Are you ready for this? I mean really ready because you're stuck with me for 7 days. Yep, you read it correct, SEVEN days. You ladies are going to be so fed up with me by Friday...😉

Before diving into this check-in, I'd like to say a big thank you to my co-host Coby for kicking off the daily check-ins like a pro. It's not easy to step into the big footsteps of Raven and Kim, but then again I guess we don't need to. We're adding our own style to it.

Right, it's going to be a long one, so get comfy with some coffee, put up your feet, and start reading.

First a small update on Shae, when I phoned this morning the assistant told me to call back by the end of noon so the doctor could give me an update. Can you believe that? I think I told you about the poor medical services here one of my former check-ins, well it's seems it's the same for the vets. So again, to be continued...

Okido, let's dive into workouts then. How's that going for you today? Are you Brian-ing, Tasha-ing, Nicole-ing, Erica-ing? Or are you taking it a bit easier and doing some stretching or active recovering? That sure is a lot of ing-ing.🙄 Whatever it is, I want to know.

I try to keep my Saturdays on the down low, I like to do some well deserved stretches so today I picked three short workouts by Erica, Nicole and Kayla. The latter two (two latter?) were not yet dones and well, that Kayla was a big surprise for me. It threw in my face how weak I am at some moves, especially those prone hip extension abductions.

https://www.fitnessblender.com/videos/hip-and-glute-mobility-loosen-tight-hips-and-activate-glutes?scheduledDate=2024-11-16

https://www.fitnessblender.com/videos/pelvic-floor-mobility-cooldown-gentle-stretches-to-release-tension?scheduledDate=2024-11-16

https://www.fitnessblender.com/videos/intro-to-spine-mobility-add-on-exercises-to-mobilize-your-spine?scheduledDate=2024-11-16

Onto dinner, I can be very short there: no clue. I'm sure something will pop up on the table, but so far no idea comes to mind. Maybe one of you has something tasty and I can invite myself over?

Guess I've got nearly everything covered. Oh yes, picture. Well, normally I'd show you one of my crochet creations, but I've stepped into the main crochet trap.... working on several project at the same time. So, easiest way of showing you what I'm working on is a pic of my projects: two bears (brown for Yuna, the other one that I've been eyeing for a while), a blankie and a cardigan. The two bears are nearly finished so there's some light at the end of the tunnel.

Right, I've kept you hostage long enough, and djeez it's only my first day!! Sorry ladies, but I warned you!!😱

Anyways, if you've gotten this far, you're a champ. The only thing left to say is thanks for reading and I'll pop in from time to time to check for hopefully some answers.

Have a great day everyone!!🥰

**All are welcome here!!**

Edited