I am sore all over. I went to kickboxing last night, and the coach has us moving our bodies in ways I didn’t know were possible! Some kind of bridge/Turkish get-up/Russian twist move. I looked like that Australian breakdancer in this summer’s Olympics! 😳 That poor thing. I feel bad for her. She was just out there living her best life!
Anyways. Brian will have to wait another day to torture me. I’m going for a walk, and perhaps doing some mobility. What’s your workout for the day?
And what about food? I think I’ll make tacos for my guys and a pasta dish for me.
Shoutout to Anne. I know your appointment was on Tuesday. I hope it went well for you and that you’re doing okay. ❤️
And before I forget, here is our ghosting schedule:
November 16th & 17th: Inge
November 23rd & 24th: Coby
November 30th & December 1st: Cabob
December 7th & 8th: Karen
December 14th & 15th: Lea
December 21st & 22nd: Cabob
Lucky duckies, you get Inge and me (is that correct grammar?) for a couple extra days! 😆 Beyond that, the ghosting calendar is open, so if you’d like to ghost, just let us know and we’ll get you plugged in.
Okie dokie, I need more coffee! Have a wonderful day!
EDITED to add: did you see that we have a new trainer?!?! Patrice! 🎉
Daily Check-in: Thursday, November 14th
Heya Blendies! How are you today?
I am sore all over. I went to kickboxing last night, and the coach has us moving our bodies in ways I didn’t know were possible! Some kind of bridge/Turkish get-up/Russian twist move. I looked like that Australian breakdancer in this summer’s Olympics! 😳 That poor thing. I feel bad for her. She was just out there living her best life!
Anyways. Brian will have to wait another day to torture me. I’m going for a walk, and perhaps doing some mobility. What’s your workout for the day?
And what about food? I think I’ll make tacos for my guys and a pasta dish for me.
Shoutout to Anne. I know your appointment was on Tuesday. I hope it went well for you and that you’re doing okay. ❤️
And before I forget, here is our ghosting schedule:
November 16th & 17th: Inge
November 23rd & 24th: Coby
November 30th & December 1st: Cabob
December 7th & 8th: Karen
December 14th & 15th: Lea
December 21st & 22nd: Cabob
Lucky duckies, you get Inge and me (is that correct grammar?) for a couple extra days! 😆 Beyond that, the ghosting calendar is open, so if you’d like to ghost, just let us know and we’ll get you plugged in.
Okie dokie, I need more coffee! Have a wonderful day!
EDITED to add: did you see that we have a new trainer?!?! Patrice! 🎉
***All are welcome here!