Happy Sunday Ppals!

It finally feels like fall here. It is cool enough to wear a sweatshirt. I went on my usual walk around the farmers market and walked by a florist setting up a display in a trash bin. That is an unusual vase but the flowers were pretty. I wondered if we were each allowed to take a flower. I saw people taking pictures so I took a picture and then sent it off to my family with a look what I saw message, quess what the vase is?

That was a nice whimsical way to start my day. I hope you have had some whimsy in your day. If you have please share.

In exercise news I have one more day of Essentials with Erica then I am not sure what to do next. I am thinking of repeating low impact round 2 and making liberal use of the find similar button as that should get me the type of workouts I enjoy.

I was not too creative with food Saturday I had fish and chips for dinner (made from frozen fish tenders and tater tots). Today I'll make curried zucchini and a baked sweet or russet potato. But first I am thinking about making pancakes with strawberries and bananas for brunch. .

Now I would like to hear how your weekends are going.

All are welcome to chat with us.