Hello, Blenderz.

How are you today?

I'm angry. I'm beyond angry. I'm disgusted by American ignorance. I'm so angry I can't even put it into words, and it's all I can think about at them moment.

So I'm just gonna let you guys talk workouts and such today and leave the check-in like this, because I'm too livid to say much else.

So please take it away, and discuss all things workouts and whatever.

Take care, Blenderz!

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***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***