HKS (Healthy, Kind Support) Accountability Group November 5th
Good Tuesday morning! Temperatures will keep rising here and for the next two days, it will feel like late summer again.
I have an appointment early this morning to have our winter tires installed. I booked the appointment months ago. I couldn’t have known that we’d have such warm weather at this time of year.
We’ll take advantage of the warm weather to clean our windows. And my goal is to tackle one drawer or shelf to declutter. I figure if we do one at a time, it will feel less daunting. I will also read up on how to pack smartly for an eventual move. I have to keep my stress in check and doing some research helps. My practical mind taking over.
I also made a promise to myself this morning to continue the 3-Day challenge today. I haven’t formally exercised in more than 3 weeks now. Time to stop making excuses and get moving. Time to honour my word to myself. At least my eating and hydration are under control.
Wishing everyone a wonderful day! 🙂 And for a peaceful day for the elections in the USA.
ETA: So much for starting exercising again. I accidentally took a second dose of my blood pressure medicine at lunchtime (thought I was grabbing my prescription vitamin D bottle), so my pharmacist advised me to not do anything strenuous, as I may experience a drop is blood pressure and feel woozy. I decided to take the rest of the day off, my head is not in it after this mistake.
HKS (Healthy, Kind Support) Accountability Group November 5th
Good Tuesday morning! Temperatures will keep rising here and for the next two days, it will feel like late summer again.
I have an appointment early this morning to have our winter tires installed. I booked the appointment months ago. I couldn’t have known that we’d have such warm weather at this time of year.
We’ll take advantage of the warm weather to clean our windows. And my goal is to tackle one drawer or shelf to declutter. I figure if we do one at a time, it will feel less daunting. I will also read up on how to pack smartly for an eventual move. I have to keep my stress in check and doing some research helps. My practical mind taking over.
I also made a promise to myself this morning to continue the 3-Day challenge today. I haven’t formally exercised in more than 3 weeks now. Time to stop making excuses and get moving. Time to honour my word to myself. At least my eating and hydration are under control.
Wishing everyone a wonderful day! 🙂 And for a peaceful day for the elections in the USA.
ETA: So much for starting exercising again. I accidentally took a second dose of my blood pressure medicine at lunchtime (thought I was grabbing my prescription vitamin D bottle), so my pharmacist advised me to not do anything strenuous, as I may experience a drop is blood pressure and feel woozy. I decided to take the rest of the day off, my head is not in it after this mistake.