Perspiration Pals Tuesday November 5, 2024

Hello, lovelies, and Happy Tuesday! Hope everyone is doing well, I know it might be a stressful day for our American friends so feel free to unload as much as you want/need. I'm staying away from the news for the week, if i can help it.

Finally, my cold is gone, my appetite is back and I have restarted my workouts. Currently focusing on doing a total body workout every other day, no mental energy for a program as i get very stuck on UB days, i have no motivation for them.

Leaving you with some cute and or funny videos for when you need something relaxing:

https://va.media.tumblr.com/tumblr_se31r6Dqql1wjjp2u_720.mp4

https://www.youtube.com/watch?v=Fz0DXcmGadg

https://va.media.tumblr.com/tumblr_smatczp1mN1zelgrg.mp4

https://va.media.tumblr.com/tumblr_s4cfa4aViy1wjjp2u.mp4

More musical improv:

https://www.youtube.com/shorts/ZNlScVu0wRc

Ok, that is all i have, folks! Have a great day and don't forget to unplug the news if it's making you too stressed!

Later edit: Some soothing content for those of you who prefer reading

https://www.cntraveler.com/galleries/oldest-hotels-in-the-world

https://www.texasmonthly.com/true-crime/hit-man-2/

https://www.smithsonianmag.com/smart-news/a-junk-dealer-discovered-a-horrible-painting-in-a-cellar-60-years-ago-it-might-be-a-66-million-picasso-180985183/

https://www.smithsonianmag.com/history/these-rare-artifacts-tell-medieval-womens-stories-in-their-own-words-180985317/

Edited