FINAL DAYS: SAVE 20% on FB Plus Subscriptions & Passes + LIVE NOW: FB Kickstart 30-Day Team Strength & Cardio Program
Join for free and start building and tracking your workouts, get support from other Fitness Blender members and more!
How many days a week do yall think would be good to add a Pilates workout and see some kind of results ??
Pilates
How many days a week do yall think would be good to add a Pilates workout and see some kind of results ??