Hey Blenderz!

I got the it's only and already Wednesday vibes going on, but how's it going for you?

Workouts? For me and others like Inge (and possibly Anne) Brian has an upper body workout for day three of his challenge! How are we doing a few days in? I can tell you I'm feeling all those pushups and reverse lunges from yesterday.

But however you move today, I hope it works for you.

As far as food, it is as certain as my coffee.

Thanks for reading and checking in with me today, Blenderz. I hope you can have a great day!

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***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***