I'm posting this quick before getting Paige up and ready to go run! It's chilly this morning, but should be a beautiful day for a race.
What about you guys though? What fun activities do you have going on? I feel like several of us tend to rest in the weekends to recover from the week before, but sneak in movement via chores. Do you mark your calendars as workout complete for chores like cleaning house/weeding or perhaps active recovery? While I view them as forms of working out, I usually only mark it as active recovery if I've been outside working most of the day (for example, doing these French drains). It's hard to mentally wrap our brains around that sometimes.
I plan to do a stretch with Paige when we get home.
Dinner will be our typical pizza. What are you guys having? Steak and chips, leftovers, or still just coffee?
Okay guys. Thanks so much for joining me this weekend if you could. I will probably pull a Karen and check in to my own post after our 5kš I'll try to share a race picture then.
***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***
Weekend Ghosting: Sunday October 20th
Good Sunday morning everyone!
I'm posting this quick before getting Paige up and ready to go run! It's chilly this morning, but should be a beautiful day for a race.
What about you guys though? What fun activities do you have going on? I feel like several of us tend to rest in the weekends to recover from the week before, but sneak in movement via chores. Do you mark your calendars as workout complete for chores like cleaning house/weeding or perhaps active recovery? While I view them as forms of working out, I usually only mark it as active recovery if I've been outside working most of the day (for example, doing these French drains). It's hard to mentally wrap our brains around that sometimes.
I plan to do a stretch with Paige when we get home.
Dinner will be our typical pizza. What are you guys having? Steak and chips, leftovers, or still just coffee?
Okay guys. Thanks so much for joining me this weekend if you could. I will probably pull a Karen and check in to my own post after our 5kš I'll try to share a race picture then.
***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***