We’re here with our weekly roundup! Here’s a preview of the workouts you can look forward to next week. 

Coming up: 

• Sunday: Upper Body MetCon with Erica (44 min)
• Monday: Cardio Kickboxing Combos & Lower Body Strength with Tasha (37 min)
• Tuesday: Quick Upper Body Dumbbell HIIT with Brian (28 min)
• Wednesday: Total Body Low Impact Strength with Amanda (29 min)
• Thursday: Wellness Content: Overeating Series - Part 1 (6 min)

While you wait for these new releases, you can browse our existing workouts here: https://gofb.info/BrowseNow

This week's question: In what ways are you listening to your body this week?