Hi Blenderz.

How are things going for you today?

Are workouts in the cards today? Let me know! I'm keeping it short and deloaded with Erica's LISS workout.

Food is for sure happening, right? Let me know that as well. Coffee is where I'm at right now.

Alright, Blendfriends, thanks for reading and checking in with me, but I need to get this day going. I hope your day/night is grand and bright for you or at the very least; tolerable.

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***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***