Hello Blendfriendz!

How are you today?

I hope you're doing ok!

I'm thinking of those who are in the path of hurricane Milton. Please stay safe!

As for today's check-in, let's just jump right in, eh?

What's happenin with workouts?

Day 8 i think of Tasha's challenge for me!

What's on the menu for today?

Plenty of coffee, and then we'll figure everything else out from there!

Okie dokie, that's it for me today!

Thank you all so much for checking in with me, and have a great day!

Take care, Blenderz!

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***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***