Posted in: Workouts / Workout Programs

Erica's Barre challenge R2?

Been having this suggestion in mind for a while... and realized that I might already be too late to write this😅 (Congrats Erica on your big life event!)

I really enjoyed Erica's Barre basic challenge and would love to see R2, for people who completed R1 and became familiar with the basic terms and moves.

The existing challenge spends a lot of time teaching us about the basics, and I feel like it is not complete in itself without the "applications" part.

Her barre workouts are fantastic! The small muscles in my lower body worked hard while doing the first challenge. Complements traditional strength training really well.

Edited