Someone will be joining me on screen in some upcoming releases, including the newest one that was published today… I’m pregnant! This has been such a blessing to my year and I really look forward to this next chapter of my life 🙏🏼
When we go through big life changes, it’s only expected that it affects all other parts of our life as well. As for me, I’ve been met with many symptoms throughout my pregnancy, some debilitating at times. I’ve been experiencing my body in ways I never have before; truly a beautiful thing yet also doesn’t come without its challenges!
I guess you could say, I’m fully steeped in practicing what I preach: listen to your body. Sounds easy enough? 🤪 It’s not always what we want to hear, but there is so much relief found in it when we surrender and trust the season we’re in.
I wanted to share the exciting news and also be transparent that you may see different levels and types of workouts than you’re traditionally used to seeing from me. I view this as a blessing, it’s helping me grow as a trainer in terms of the content I offer and those of you I am able to reach. I also know that as I blossom into this new me through the new experiences I'm having, I can hopefully transfer that wisdom into how I show up and inspire on-screen. Our physical and mental health are so intricately woven!
In the meantime, if you’re ever missing my more advanced workouts and new ones aren’t coming out, I do have 65 level 4 and 5 workouts already waiting for you 🤩
My season of life + some fun personal news!
Hey FB family! I’ll jump right in.
Someone will be joining me on screen in some upcoming releases, including the newest one that was published today… I’m pregnant! This has been such a blessing to my year and I really look forward to this next chapter of my life 🙏🏼
When we go through big life changes, it’s only expected that it affects all other parts of our life as well. As for me, I’ve been met with many symptoms throughout my pregnancy, some debilitating at times. I’ve been experiencing my body in ways I never have before; truly a beautiful thing yet also doesn’t come without its challenges!
I guess you could say, I’m fully steeped in practicing what I preach: listen to your body. Sounds easy enough? 🤪 It’s not always what we want to hear, but there is so much relief found in it when we surrender and trust the season we’re in.
I wanted to share the exciting news and also be transparent that you may see different levels and types of workouts than you’re traditionally used to seeing from me. I view this as a blessing, it’s helping me grow as a trainer in terms of the content I offer and those of you I am able to reach. I also know that as I blossom into this new me through the new experiences I'm having, I can hopefully transfer that wisdom into how I show up and inspire on-screen. Our physical and mental health are so intricately woven!
In the meantime, if you’re ever missing my more advanced workouts and new ones aren’t coming out, I do have 65 level 4 and 5 workouts already waiting for you 🤩
❤️ Erica