HKS (Healthy, Kind Support) Accountability Group September 30th ☕💪

Hello Blendfriends, it's one of those Mondays! I pretty much forgot to start the thread. In my defense, we were out of coffee at home, so I didn't get a cup till I got to the office.

A thought in honor of this kind of day: "May your coffee be strong and your Monday be short!"

In other news, I did Erica's express barre arms 💪, for which I could easily use velcro weights (wrist still healing). I really like her barre arms videos, less than 3 pounds and they still pack a punch!

Reminder : everyone is welcome to read and post, we'd love to hear from you!