Hello Blendfriendz!

How are you?

I wanna give a big thank you to Lea for ghosting this weekend--and to my wonderful co-host Raven for hosting, even while dealing with Helene. I am so glad you and your loved ones are ok; and I hope the clean-up isn't too extensive.

I'm also thinking of the others who have been affected by this hurricane. It was devastating in some ares. So sending some good thoughts to those who are still dealing with it.

Alright as for our check-in here, let's talk workouts, shall we? What do your workouts look like for today?

I'm going to start Tasha's challenge today--so lower body for me!

What's on the menu for today?

I dunno. I'm tired and coffee's the only thing that sounds good atm.

Okie dokie, that's it for me today!

Thank you all so much for checking in with me, and have a great day!

Take care, Blenderz!

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***Note: These Daily Check-in posts are open to anyone and everyone who wishes to participate! All are welcome here! These check-ins are a way to stay motivated, accountable, and be supported as we all try to be our healthiest selves. Feel free to pop in and say 'hi' anytime, and post as much or as little as you wish! No prerequisites here! Feel free to add photos if you want as well! Whether you need advice about working out/eating well/life in general, just want to comment, or maybe need support during a hardship--we're here for you! So: Welcome to the FB Family, and to the Daily Check-ins! We appreciate you being here!***