My Workout & My Day

Good morning everyone and how was everyone's week for them it was definitely a lot cooler this week for in the morning because it would get really cold and then it would warm in no time. I forgot to tell all of you that when I got the new pillow it helped with my back a whole lot now it doesn't hurt as much now when I go to sleep and wake up in the mornings all because I got a new pillow and it helped with all of that. I'm halfway through the program and by the end of the week of doing workouts I'm just for the week.

It's been going back and forth between the 80's and 90's for the weather but since fall is here now it's going to start cooling down a whole lot and not be as hot during the day and nice and cool at night. The night sky was beautiful this week we saw lots of airplanes and lots of spaceships soaring through the night sky and we even saw some shooting starts too we finally got to sit out by our little firepit this week and we had colorful flames it was beautiful.