Perspiration Pals September 22, 2024🌳🏡🐈

Happy Saturday/Sunday Ppals!

How are you doing this weekend? Today, Saturday I went for a walk (surprise). The surprise part was that I did the east campus loop I used to do it a few times a week so it was good to do it again. The picture above is looking towards campus inside the loop. I'll post a picture looking outside the loop at the surrounding neighborhood in the comments below.

My walk and a short hip mobility workout with Aly was my exercise for Saturday. Sunday I will do an upper body workout with Erica and a short mobility workout with Kayla.

I ordered a fruit box from my local produce delivery and this box like the previous one will have 6 bananas so I'll make another batch of chocolate chip banana bars. I'll bring this batch to my church picnic.

Now I would like to hear how your weekends are going.

As always all are welcome to chat with us.

A shout out to CK I haven't seen her post in the last few days. I hope she and her family are doing well.

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